| March 2012 |
| Tue 6th: |
891 *
|
34%
|
fat: 19.86g |
| |
protein: 34.15g |
| |
carbs: 126.65g |
|
-
|
-
|
| Mon 5th: |
1673 *
|
64%
|
fat: 46.51g |
| |
protein: 71.40g |
| |
carbs: 197.71g |
|
-
|
-
|
| Fri 2nd: |
222 *
|
9%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 34.42g |
|
5385*
|
 5163
|
| Thu 1st: |
996
|
38%
|
fat: 36.88g |
| |
protein: 46.41g |
| |
carbs: 118.44g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
940
|
36%
|
fat: 30.11g |
| |
protein: 63.46g |
| |
carbs: 104.52g |
|
-
|
-
|
| Tue 28th: |
1369
|
53%
|
fat: 44.22g |
| |
protein: 54.13g |
| |
carbs: 183.87g |
|
-
|
-
|
| Thu 16th: |
1223 *
|
68%
|
fat: 38.11g |
| |
protein: 50.05g |
| |
carbs: 174.46g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
4922*
|
-
|
| Mon 13th: |
1224 *
|
68%
|
fat: 32.30g |
| |
protein: 76.75g |
| |
carbs: 166.04g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2010 |
| Tue 16th: |
648 *
|
36%
|
fat: 13.93g |
| |
protein: 35.00g |
| |
carbs: 97.97g |
|
4682*
|
4034
|
| January 2010 |
| Tue 5th: |
688 *
|
28%
|
fat: 22.80g |
| |
protein: 45.45g |
| |
carbs: 76.81g |
|
-
|
-
|
| Mon 4th: |
1211 *
|
48%
|
fat: 27.17g |
| |
protein: 70.74g |
| |
carbs: 177.83g |
|
-
|
-
|
| Sun 3rd: |
875 *
|
35%
|
fat: 19.85g |
| |
protein: 44.29g |
| |
carbs: 133.19g |
|
4195*
|
3320
|
| Sat 2nd: |
705 *
|
28%
|
fat: 8.85g |
| |
protein: 40.29g |
| |
carbs: 120.19g |
|
-
|
-
|
| December 2009 |
| Wed 30th: |
1262 *
|
50%
|
fat: 39.81g |
| |
protein: 88.05g |
| |
carbs: 137.42g |
|
4438*
|
3176
|
| Mon 28th: |
1475 *
|
59%
|
fat: 40.47g |
| |
protein: 108.31g |
| |
carbs: 165.82g |
|
3792*
|
2317
|
| Sun 20th: |
869 *
|
35%
|
fat: 26.82g |
| |
protein: 42.08g |
| |
carbs: 114.00g |
|
4243*
|
3374
|
| Sat 19th: |
777 *
|
31%
|
fat: 32.40g |
| |
protein: 38.90g |
| |
carbs: 89.06g |
|
-
|
-
|
| Wed 16th: |
1824 *
|
73%
|
fat: 84.26g |
| |
protein: 80.45g |
| |
carbs: 188.12g |
|
3889*
|
2065
|
| Mon 7th: |
542
|
30%
|
fat: 6.31g |
| |
protein: 24.05g |
| |
carbs: 95.42g |
|
3898*
|
3356
|
