Weigh In record (no journal entry) for 24 July 2017
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207.0 lb
Lost so far: 13.1 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2017:
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444 kcal
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Fat: 24.07g | Prot: 23.53g | Carb: 32.12g.
Breakfast: Boiled Egg. Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: Fresh Express Chopped Kit Asian. Snacks/Other: Fresh Express Asian Supreme Complete Salad Kit. more...
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gaining 0.7 lb a week
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