TypeR82's Journal, 05 March 2012

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Weigh In record (no journal entry) for 05 March 2012

203.7 lb Lost so far: 5.7 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:

1854 kcal

Fat: 58.51g | Prot: 97.43g | Carb: 231.54g. Breakfast: Vollkornbrot, Esterel Italiana-Salat. Lunch: Energy Bar - Getreideriegel, Chai Latte Classic India. Dinner: Mc Wrap Grilled Chicken Honig Senf, Caesar Dressing, Grilled Chicken Caesar Salad, Mc Flury Smarties. more...

2251 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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TypeR82's Journal, 05 March 2012

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