Weigh In record (no journal entry) for 24 July 2017
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2017:
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853 kcal
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Fat: 30.90g | Prot: 56.11g | Carb: 117.74g.
Breakfast: Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: Honey Roasted Turkey Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Trader Joe's Mini Pearl Grape Tomatoes, Hidden Valley Fat Free Ranch Dressing, Boiled Egg, President Feta Crumbled, Red Leaf Lettuce. Snacks/Other: Ak-Mak Bakeries Sesame Crackers, Roasted Salted Cashew Nuts, Strawberries. more...
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