Weigh In record (no journal entry) for 24 July 2017
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139.4 lb
Lost so far: 21.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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110 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 0.00g.
Snacks/Other: Happy Farms Monterey Jack + Salsa. more...
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gaining 0.1 lb a week
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kbolewski's weight history
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