Joliegamera's Journal, 24 July 2017

185.0 lb Lost so far: 12.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 25.50g | Prot: 60.00g | Carb: 202.00g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...

2486 kcal

Activities & Exercise: Bike Machine (Cycling) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...