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I have not been having problems sticking to the diet.
Been eating lots of chicken ceasar salad :) I'm addicted now. Found some hershey sticks that are 60 calories and only 6 grams of carbs each! And found a cheescake that has tiny slices and only 17 grams of carbs per slice!!
happy happy joy joy!!
Only problem has been the constant 14 hour shifts and 7 day weeks I have been pulling lately so I'm too tired to start exercising but should be able to do that after the first of the year!!
Yeah me!!
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244.0 lb
Lost so far: 26.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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