TGOODMILL's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
157.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
331 kcal Fat: 9.45g | Prot: 7.48g | Carb: 56.06g.   Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich. Snacks/Other: banana. more...
losing 0.2 lb a week

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