Toffeecake's Journal, 05 March 2012

Started working out lightly. Played Just Dance, jogging/running, and a few minutes with the kettlebells yesterday. I woke up a tad sore. I can't wait to get back into shape. I watched some body builders last night and was inspired to get back to the peak condition I was in 6 years ago.

Diet Calendar Entries for 05 March 2012:
1972 kcal Fat: 62.25g | Prot: 111.01g | Carb: 245.89g.   Breakfast: Coffee with Milk and Sugar, ToastChee Crackers, Water, Water. Lunch: 100% Whole Wheat Pita Bread, Select Harvest Healthy Request Italian Style Wedding Soup, Banana Chips. Dinner: Boil in Bag Whole Grain Brown Rice, Chicken Breast (Skin Not Eaten), Antipasto Salad (Small, 1 Serving), Mixed vegetables. Snacks/Other: York Dark Chocolate Covered Peppermint Patties, Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies. more...
2592 kcal Activities & Exercise: Desk Work - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Toffeecake's own diet  



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