Sazzlin's Journal, 05 March 2012

Day 1, Phase 2

258.1 lb Lost so far: 0 lb.    Still to go: 58.1 lb.    Diet followed reasonably well.

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502 kcal

Fat: 4.20g | Prot: 58.46g | Carb: 69.53g.   Lunch: Asparagus, Oranges, Boneless Skinless Chicken Breast. Dinner: Baby Spinach, Washington Red Delicious Apples, Tilapia (Fish). more...

2926 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...