Weigh In record (no journal entry) for 23 July 2017
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125.7 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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1462 kcal
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Fat: 28.41g | Prot: 121.76g | Carb: 195.74g.
Breakfast: Juris Jamón de Pavo Tipo 1, Pistachos Secos Tostados (sin Sal), Uva. Lunch: Uva, Ceviche. Dinner: Don Diego Salchicha de Pavo, Yogurt Light, Gelatoni Diet, Fresas, Durazno. Snacks/Other: Café, Almendras, Toni Yogurt Light, Pistachos, Fresas, Juris Jamón de Pavo Tipo 1, Mandarinas, Don Diego Salchicha de Pavo, Clara de Huevo, Toni Gelatoni Diet, Mr Pollo Crema de Pollo. more...
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losing 0.5 lb a week
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