Amy M's Journal, 22 February 2010

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1465 kcal

Fat: 28.81g | Prot: 62.64g | Carb: 241.10g.   Lunch: 2% chocolate milk, cream cheese spread, Toasted Bagel. Dinner: knorr rice, sweet corn, boneless chicken. Snacks/Other: rice snacks, apple without skin. more...

2424 kcal

Activities & Exercise: Shopping - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...