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I decided to have me some liver and onions with gravy, red beans and rice, scrambled eggs, and English muffin.
Diet Calendar Entries for 23 July 2017:
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1622 kcal
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Fat: 56.50g | Prot: 94.92g | Carb: 196.93g.
Breakfast: Great Value Finely Shredded Taco Blend Cheese, Zatarain's New Orleans Style Red Beans & Rice, Scrambled Egg, Flour and Water Gravy, Beef or Calves Liver and Onions, Thomas' Hearty Light Multi-Grain English Muffins. Dinner: Cornbread (from Mix), Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), No Name Macaroni & Cheese, Cooked Green Cabbage (Fat Added in Cooking), Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Lemon, Great Value White Cheddar Cheese Crackers Naturally Flavored, Wonderful Halos Mandarin Oranges, Dole Organic Bananas. more...
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3291 kcal
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Activities & Exercise:
Cooking - 35 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Off to the healthy store for some organic liver!
24 Jul 17 by member: Horseshu1
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24 Jul 17 by member: SailorEarth
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SailorEarth
Not a cheap meal I eat like this all the time. I eat what I want and exercise 5 days awake most of time. If I restrict myself from the food I love them I overindulge in other areas until I get the food I love, and then I over eat. The best way for me to illuminate that behavior I eat what I want in moderation. If I crave it then I will have it. I found out that works out much better for me in my nutritional lifestyle change.
20 Sep 17 by member: MissEvon
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Poops I mean not cheat meal. Lol😂
20 Sep 17 by member: MissEvon
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