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Good day. A very hot day so dinner out ....but a disappointing new restaurant in Windsor. Good menu but poor execution lacking freshness too. Ugh!
Diet Calendar Entries for 22 July 2017:
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1719 kcal
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Fat: 38.52g | Prot: 58.17g | Carb: 224.76g.
Breakfast: Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, shitake, Tofu (Koyadofu) (Dried Frozen), daikon, Wakame Seaweed, Cabbage, Burdock Root, Carrots, Natto, White Rice, Coffee, Cream (Half & Half, Fat Free), Bananas. Lunch: Merlot Wine, Kidney Beans (Canned), Olive Oil, Cooked Summer Squash (Fat Not Added in Cooking). Dinner: Red Table Wine, Pizza with Meat, Cooked Summer Squash (Fat Not Added in Cooking), Dinner salad. Snacks/Other: Kirkland Signature Organic Tortilla Chips, Crown Royal Canadian Whiskey (1 oz), Ginger Ale. more...
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2111 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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