Weigh In record (no journal entry) for 22 July 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1716 kcal
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Fat: 102.50g | Prot: 55.20g | Carb: 157.40g.
Lunch: Kirkland Signature Bottled Water, Reese's Crunchy Peanut Butter Cups, Planters Salted Peanuts (2 oz). Dinner: Red Robin Steak Fries, Red Robin Cheese Burger. Snacks/Other: Oreo Chocolate Creme Cookie, Skippy Reduced Fat Creamy Peanut Butter, Water. more...
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gaining 0.0 lb a week
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htinsley81's weight history
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