Weigh In record (no journal entry) for 22 July 2017
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80.5 lb
Lost so far: 16.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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235 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 34.52g.
Breakfast: Frimax Thunder Pop-T-Corn. Lunch: Egg Bread. more...
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losing 0.1 lb a week
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