| August 2018 |
| Mon 13th: |
200 *
|
29%
|
fat: 4.90g |
| |
protein: 9.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 12th: |
200 *
|
29%
|
fat: 4.90g |
| |
protein: 9.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 1st: |
546 *
|
78%
|
fat: 10.30g |
| |
protein: 22.08g |
| |
carbs: 96.18g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
872 *
|
125%
|
fat: 25.58g |
| |
protein: 30.78g |
| |
carbs: 126.64g |
|
-
|
-
|
| Thu 26th: |
219 *
|
31%
|
fat: 3.30g |
| |
protein: 7.22g |
| |
carbs: 40.02g |
|
-
|
-
|
| Wed 25th: |
293 *
|
42%
|
fat: 3.49g |
| |
protein: 8.06g |
| |
carbs: 59.60g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
330 *
|
47%
|
fat: 8.45g |
| |
protein: 9.78g |
| |
carbs: 58.61g |
|
-
|
-
|
| Wed 6th: |
398 *
|
57%
|
fat: 8.38g |
| |
protein: 5.48g |
| |
carbs: 75.96g |
|
-
|
-
|
| Tue 5th: |
766 *
|
109%
|
fat: 22.09g |
| |
protein: 34.53g |
| |
carbs: 111.72g |
|
-
|
-
|
| Mon 4th: |
629 *
|
97%
|
fat: 15.06g |
| |
protein: 17.19g |
| |
carbs: 112.04g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
365 *
|
61%
|
fat: 6.68g |
| |
protein: 12.49g |
| |
carbs: 68.65g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
989 *
|
165%
|
fat: 20.65g |
| |
protein: 23.57g |
| |
carbs: 177.70g |
|
-
|
-
|
| Wed 25th: |
228 *
|
38%
|
fat: 0.41g |
| |
protein: 1.27g |
| |
carbs: 55.49g |
|
-
|
-
|
| Mon 23rd: |
375 *
|
62%
|
fat: 25.17g |
| |
protein: 10.20g |
| |
carbs: 27.33g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
110 *
|
18%
|
fat: 0.36g |
| |
protein: 0.56g |
| |
carbs: 29.28g |
|
-
|
-
|
| Tue 25th: |
1044 *
|
174%
|
fat: 42.20g |
| |
protein: 23.51g |
| |
carbs: 153.76g |
|
-
|
-
|
| Mon 24th: |
203 *
|
34%
|
fat: 0.65g |
| |
protein: 1.00g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sat 22nd: |
235 *
|
39%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 34.52g |
|
-
|
-
|
| Thu 20th: |
287 *
|
48%
|
fat: 7.20g |
| |
protein: 5.30g |
| |
carbs: 46.80g |
|
-
|
-
|
| Wed 19th: |
271 *
|
45%
|
fat: 7.77g |
| |
protein: 3.21g |
| |
carbs: 46.15g |
|
-
|
-
|
