Kim 1967's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
150.8 lb Lost so far: 6.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
222 kcal Fat: 9.77g | Prot: 17.72g | Carb: 19.63g.   Breakfast: coffee, atkins chocolate chip granola bar, cream, sweet n low. more...
on diet Atkins   losing 1.4 lb a week

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