Veggiedoc's Journal, 04 March 2012

145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1333 kcal

Fat: 39.00g | Prot: 50.14g | Carb: 161.03g.   Breakfast: Chocolate Milk Shake. Lunch: Chocolate Crunch Meal Bar. Dinner: Cabernet Sauvignon Wine, Stuffed Spinach & Broccoli Pizza. Snacks/Other: Snack Bars - Chocolatey Vanilla Blitz, 100% Low Sodium Vegetable Juice (5.5 oz), Apple Grape Bites. more...

2063 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (moderate) - 13/mph - 44 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...