Weigh In record (no journal entry) for 21 July 2017
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344.0 lb
Lost so far: 24.6 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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5 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Dinner: Wyler's Chicken Bouillon Cubes. more...
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losing 30.8 lb a week
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