|
Got my sleeve surgery date...September 28, 2017. I am actually looking forward to it. Looking forward to getting OFF the diet merry-go-round, been on it long enough. I want these 100+ pounds off, for good and want to live my life more able to do what I want without tiring easily and huffing and puffing.
Diet Calendar Entry for 21 July 2017:
|
724 kcal
|
Fat: 40.75g | Prot: 47.22g | Carb: 46.97g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds), Whole Milk. Lunch: Blue Diamond Smokehouse Almonds, Hard-Boiled Egg. Snacks/Other: Garbanzo Beans, Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
|
|