Weigh In record (no journal entry) for 21 July 2017
Diet Calendar Entry for 21 July 2017:
|
920 kcal
|
Fat: 40.24g | Prot: 64.32g | Carb: 75.80g.
Breakfast: Blueberries, Grapes, Watermelon, GFS Cubed Medium Cheddar Cheese, Coffee. Lunch: Colby Jack Cheese, Ground Beef (90% Lean / 10% Fat), Ken's Steak House Chunky Blue Cheese Dressing, Great Value Romaine Lettuce. Dinner: Del Monte Whole Green Beans (Canned), Pure Spring Mix - Mesclun, Blueberries, Turkey Breast Meat. Snacks/Other: Water, Water. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newkim's weight history
|