Bundone's Journal, 04 March 2012

Jeans
172.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
1665 kcal Fat: 41.09g | Prot: 52.60g | Carb: 193.46g.   Breakfast: Cream Substitute (Powdered) , Bananas , 1% Fat Milk, GOLEAN Crunch Cereal. Lunch: Cheesy Nachos. Dinner: Butter , NATURES OWN HONEY WHEAT, Steamfresh Super Sweet Corn, Roasted Garlic 100% Real Mashed Potatoes, Chicken or Turkey Cake, Patty, or Croquette. Snacks/Other: Merlot Wine , Summer Ale Beer. more...
gaining 25.2 lb a week

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