| February 2013 |
| Wed 6th: |
1340 *
|
89%
|
fat: 57.72g |
| |
protein: 55.90g |
| |
carbs: 96.80g |
|
-
|
-
|
| Tue 5th: |
1801 *
|
120%
|
fat: 88.31g |
| |
protein: 67.68g |
| |
carbs: 147.95g |
|
-
|
-
|
| Mon 4th: |
1430 *
|
95%
|
fat: 65.34g |
| |
protein: 71.68g |
| |
carbs: 147.19g |
|
-
|
-
|
| Sun 3rd: |
1867 *
|
124%
|
fat: 104.67g |
| |
protein: 56.02g |
| |
carbs: 177.89g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
210 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 25th: |
633 *
|
42%
|
fat: 24.35g |
| |
protein: 28.71g |
| |
carbs: 80.91g |
|
-
|
-
|
| Thu 24th: |
2414 *
|
161%
|
fat: 123.24g |
| |
protein: 67.92g |
| |
carbs: 214.55g |
|
-
|
-
|
| Wed 23rd: |
1446 *
|
96%
|
fat: 67.17g |
| |
protein: 89.48g |
| |
carbs: 129.93g |
|
-
|
-
|
| Tue 22nd: |
1510 *
|
101%
|
fat: 74.19g |
| |
protein: 68.83g |
| |
carbs: 149.93g |
|
-
|
-
|
| Mon 21st: |
2323 *
|
155%
|
fat: 79.24g |
| |
protein: 128.07g |
| |
carbs: 148.75g |
|
-
|
-
|
| Sun 20th: |
2174 *
|
145%
|
fat: 55.79g |
| |
protein: 68.09g |
| |
carbs: 183.64g |
|
-
|
-
|
| Sat 19th: |
1596 *
|
106%
|
fat: 33.38g |
| |
protein: 48.79g |
| |
carbs: 153.99g |
|
-
|
-
|
| Fri 18th: |
1824 *
|
122%
|
fat: 66.19g |
| |
protein: 84.10g |
| |
carbs: 160.29g |
|
-
|
-
|
| Thu 17th: |
1305 *
|
87%
|
fat: 43.68g |
| |
protein: 106.09g |
| |
carbs: 127.25g |
|
-
|
-
|
| Wed 16th: |
1914 *
|
128%
|
fat: 34.88g |
| |
protein: 83.86g |
| |
carbs: 179.60g |
|
-
|
-
|
| Tue 15th: |
1789 *
|
119%
|
fat: 75.74g |
| |
protein: 69.70g |
| |
carbs: 226.73g |
|
-
|
-
|
| Mon 14th: |
1783 *
|
119%
|
fat: 84.30g |
| |
protein: 91.35g |
| |
carbs: 164.71g |
|
-
|
-
|
| Sun 13th: |
1703 *
|
114%
|
fat: 91.77g |
| |
protein: 114.44g |
| |
carbs: 95.49g |
|
-
|
-
|
| Sat 12th: |
2031 *
|
135%
|
fat: 62.48g |
| |
protein: 77.67g |
| |
carbs: 136.72g |
|
-
|
-
|
| Fri 11th: |
1676 *
|
112%
|
fat: 61.01g |
| |
protein: 54.46g |
| |
carbs: 160.11g |
|
-
|
-
|
