Weigh In record (no journal entry) for 04 March 2012
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179.0 lb
Lost so far: 25.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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2223 kcal
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Fat: 105.69g | Prot: 80.59g | Carb: 245.54g.
Lunch: Strawberries, Chocolate Syrup, Pecan Nuts, French Vanilla Ice Creams (Soft Serve), Chocolate Chocolate Chunk Cookie, Sour Dough Bread, Avocado Egg Rolls, Cajun Jambalaya Pasta. Dinner: Cajun Jambalaya Pasta. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Chocolate Sandwich Cookies, Natural Choice Sliced Honey Deli Turkey. more...
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losing 9.8 lb a week
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