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Diet Calendar Entries for 21 July 2017:
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3671 kcal
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Fat: 113.27g | Prot: 158.95g | Carb: 282.84g.
Breakfast: Egg Yolk, Red Tomatoes, Extra Virgin Olive Oil, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled), Egg White Omelet. Lunch: Lamb Kebab, Radishes, Poppadoms, Sambar, Brown Rice. Dinner: Oil Popped White Popcorn, Onion Rings (Breaded and Fried), Fried Chicken Wing No Coating (Skin Eaten), Beer. Snacks/Other: Almonds, Coffee with Milk and Sugar, Almonds. more...
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2624 kcal
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Activities & Exercise:
Rowing - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 6 minutes, Treadmill - 34 minutes, Skipping - 10 minutes. more...
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