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Diet Calendar Entries for 20 July 2017:
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1543 kcal
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Fat: 59.12g | Prot: 104.58g | Carb: 152.47g.
Breakfast: Egg Yolk, Extra Virgin Olive Oil, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled), Egg White Omelet. Lunch: Sugar, Pomegranates, Plain Yoghurt, Lamb Kebab, Radishes, Sambar, White Rice. Dinner: Egg White, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled), Grilled Chicken, White Rice. Snacks/Other: Walnuts, Coffee with Milk and Sugar, Almonds. more...
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2823 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 53 minutes, Treadmill - 39 minutes, Weight Training (moderate) - 15 minutes, Skipping - 13 minutes. more...
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