Weigh In record (no journal entry) for 20 July 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2017:
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579 kcal
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Fat: 42.42g | Prot: 31.09g | Carb: 14.06g.
Breakfast: Cottage Inn Garlic Cheese Bread, Shelton's Turkey Breakfast Sausage, Fried Egg. Lunch: Hard-Boiled Egg. more...
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gaining 0.1 lb a week
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