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Chrispine

Start Weight:	(15 May 12) 157.0 lb
Current Weight:	(15 May 12) 157.0 lb
Goal Weight:	145.0 lb

following: My own diet
performance: gaining 1.4 lb a week

FatSecret member since: 09 Apr 12

Chrispine's Weight History

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Chrispine's latest posts

Question: Diet while taking daily medications.
In some people the type of meds you are on will cause weight gain. I think being on a weight control program is is perfect

posted 18 Apr 2012, 10:25

Walden Farms Products
Yes, I just used the honey mustard dressing. Not all that bad

posted 17 Apr 2012, 19:19

MOTIVATION!
My motivation stems from seeing my last few medical tests.

posted 11 Apr 2012, 09:38

If you are starving, your body is storing fat because it is in starvation mode.
Love the link

posted 11 Apr 2012, 09:34

New To Medifast
Hi I am new to Medifast and I am super disappointed. I went Medifast because my dr recommended the diet. I lost 5 pounds the first and 0 the second. What is frustrating to me is that the food is processed and really bad. The calorie level they have me on is so low that I can't spin. In addition, I paid close to $ 800 plus food by walking into the center. I later find out that I could of just gone direct and avoided the 800 !fee. Two more weeks for me and I am tossing this thing and taking a loss and moving on to something a bit mor balanced like ww.

posted 09 Apr 2012, 11:26

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Chrispine's journal

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01 May 2012

I real secret is to really try the best u can to record what u eat

on diet Medifast

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24 April 2012

Would like to move off of medifast in two weeks. Not losing enough weight to justify cost

on diet Medifast

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Chrispine's Recent Food & Exercise

	1 serving Red bull
	3 servings Egg beater
	1 serving Caramel Crunch Meal Bar
	Circuit Training

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