Major up heavels moved house and i have been with out internet i have maintained good food until today however tomorrow back on track as i have my internet and this web site is a must for keeping me on track
Diet Calendar Entries for 22 February 2010:
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674 kcal
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Fat: 41.80g | Prot: 43.19g | Carb: 28.15g.
Breakfast: sausage. Lunch: grated cheese, sliced chicken, iceburg lettuce, ceaser dressing. Dinner: ice pole, dolmino pasta sauce, mince. Snacks/Other: water, coffee. more...
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2311 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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