Weigh In record (no journal entry) for 20 July 2017
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199.6 lb
Lost so far: 128.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1038 kcal
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Fat: 32.75g | Prot: 53.82g | Carb: 129.98g.
Lunch: Wonton (Meat Filled Fried Won Ton), IMEI Scallion Pancake, Fried Battered Scallops. Dinner: Kraft Pasta Salad - Macaroni. more...
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steady weight
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inmsweantitrust's weight history
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