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29.8%
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199.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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3239 kcal
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Fat: 135.73g | Prot: 144.43g | Carb: 363.36g.
Breakfast: 1% Low Fat Chocolate Milk, Cupcake. Lunch: Breadsticks, Garden-fresh Salad with Dressing, Strawberry & White Chocolate Cream Cake, Milk Shake, Tour of Italy (Lunch). Dinner: Cupcake without Icing or Filling (Not Chocolate), Fat Free Grade A Milk (Vitamin A & D). Snacks/Other: Cupcake without Icing or Filling (Not Chocolate). more...
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losing 0.1 lb a week
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