Weigh In record (no journal entry) for 20 July 2017
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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465 kcal
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Fat: 13.29g | Prot: 30.38g | Carb: 60.26g.
Breakfast: Chobani 4% Plain Greek Yogurt, Coffee, Back to Nature Classic Granola, Navels Oranges, Blueberries. more...
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gaining 8.4 lb a week
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Buddy Linver's weight history
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