| July 2017 |
| Tue 25th: |
807 *
|
50%
|
fat: 17.52g |
| |
protein: 63.74g |
| |
carbs: 105.82g |
|
-
|
-
|
| Mon 24th: |
2102 *
|
131%
|
fat: 73.49g |
| |
protein: 178.51g |
| |
carbs: 177.39g |
|
-
|
-
|
| Thu 20th: |
465 *
|
29%
|
fat: 13.29g |
| |
protein: 30.38g |
| |
carbs: 60.26g |
|
-
|
-
|
| Wed 19th: |
1444 *
|
90%
|
fat: 30.18g |
| |
protein: 99.63g |
| |
carbs: 191.99g |
|
-
|
-
|
| Tue 18th: |
1964 *
|
123%
|
fat: 59.86g |
| |
protein: 159.54g |
| |
carbs: 177.26g |
|
-
|
-
|
| Mon 17th: |
1872 *
|
117%
|
fat: 79.40g |
| |
protein: 155.89g |
| |
carbs: 151.41g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
510 *
|
32%
|
fat: 18.56g |
| |
protein: 23.46g |
| |
carbs: 65.55g |
|
-
|
-
|
| Sat 24th: |
1069 *
|
67%
|
fat: 36.37g |
| |
protein: 92.99g |
| |
carbs: 95.59g |
|
-
|
-
|
| Fri 23rd: |
1280 *
|
80%
|
fat: 29.75g |
| |
protein: 88.14g |
| |
carbs: 103.97g |
|
-
|
-
|
| Thu 22nd: |
1735 *
|
108%
|
fat: 29.05g |
| |
protein: 122.07g |
| |
carbs: 262.78g |
|
-
|
-
|
| Wed 21st: |
1721 *
|
108%
|
fat: 58.25g |
| |
protein: 108.19g |
| |
carbs: 138.96g |
|
-
|
-
|
| Sun 18th: |
1743 *
|
109%
|
fat: 61.40g |
| |
protein: 181.52g |
| |
carbs: 146.45g |
|
-
|
-
|
| Sat 17th: |
585 *
|
37%
|
fat: 13.33g |
| |
protein: 25.67g |
| |
carbs: 98.63g |
|
1846*
|
 1261
|
| Fri 16th: |
1527 *
|
95%
|
fat: 52.15g |
| |
protein: 100.60g |
| |
carbs: 134.41g |
|
2242*
|
715
|
| Thu 15th: |
624 *
|
39%
|
fat: 25.96g |
| |
protein: 43.61g |
| |
carbs: 61.41g |
|
-
|
-
|
| Wed 14th: |
1606 *
|
100%
|
fat: 39.93g |
| |
protein: 95.77g |
| |
carbs: 199.94g |
|
2091*
|
485
|
| Tue 13th: |
1960 *
|
122%
|
fat: 82.63g |
| |
protein: 105.37g |
| |
carbs: 145.79g |
|
-
|
-
|
| Mon 12th: |
2050 *
|
128%
|
fat: 69.26g |
| |
protein: 90.30g |
| |
carbs: 252.15g |
|
-
|
-
|
| Sun 11th: |
1547 *
|
97%
|
fat: 75.27g |
| |
protein: 87.25g |
| |
carbs: 139.20g |
|
-
|
-
|
| Sat 10th: |
1920 *
|
120%
|
fat: 98.82g |
| |
protein: 82.10g |
| |
carbs: 132.12g |
|
2023*
|
103
|
