I am all psyched up about this thing. :) Gets me motivated. Haha! :) Bye bye 10 kilos in 10 weeks! Bwaha! We can do this! >:)
Diet Calendar Entry for 10 December 2007:
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2793 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 1 hour, Desk Work - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 2 hours, Sleeping - 5 hours, Resting - 6 hours. more...
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Comments
Welcome! This site is so helpful in keeping you motivated. Everyone is so supportive. Good luck!
10 Dec 07 by member: Camm
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10 Dec 07 by member: mekintosh
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I'll add my welcome, too. It's been great for me to have people who are working on the same goals to bounce ideas off of, and to gain inspiration from. Good luck!
10 Dec 07 by member: mistytsim
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11 Dec 07 by member: mekintosh
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