victoriaegypt's Journal, 19 July 2017

309.0 lb Lost so far: 45.0 lb.    Still to go: 149.0 lb.    Diet followed N/A.

---

1414 kcal

Fat: 119.55g | Prot: 67.23g | Carb: 15.73g.   Breakfast: Crystal Light White Peach Tea, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Hellmann's Real Mayonnaise, Tanimura & Antle Radish, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Boiled Egg. Dinner: Chicken Thigh, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese. more...

3463 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...