sarabm14's Journal, 03 March 2012

25 miles this week plus two Body Pump classes.

141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 40.03g | Prot: 47.89g | Carb: 137.62g.   Breakfast: Original Soy Milk, Organic Multi Grain Squares Cereal. Lunch: Turkey Bacon, Egg White, Egg. Dinner: Original Soy Milk, Organic Multi Grain Squares Cereal. Snacks/Other: Crunchwrap Supreme. more...

2162 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...