Weigh In record (no journal entry) for 03 March 2012
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
282 kcal
|
Fat: 2.23g | Prot: 20.36g | Carb: 51.06g.
Breakfast: Whey Protein, Banana. Snacks/Other: Apples. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandyaustin's weight history
|