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Day 49. I did really well this week. :)
Diet Calendar Entries for 21 February 2010:
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947 kcal
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Fat: 16.13g | Prot: 52.38g | Carb: 164.16g.
Breakfast: Coffee, Original Coffee Creamer, Gala Apple (Medium). Lunch: Lite Strawberry Yogurt, Bananas. Dinner: Red Beans and Rice with Sausage Soup (Cup). Snacks/Other: silk vanilla soy milk, Special K Protein Plus Cereal, Lite Strawberry Yogurt. more...
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1604 kcal
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Activities & Exercise:
Housework - 5 minutes, Running - 7/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Shopping - 25 minutes, Driving - 1 hour and 10 minutes, Sleeping - 10 hours, Resting - 11 hours, Standing - 1 hour. more...
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