aeg0065's Journal, 03 March 2012

136.0 lb Lost so far: 21.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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285 kcal

Fat: 2.75g | Prot: 29.90g | Carb: 24.40g.   Lunch: French's Yellow Mustard, New Veggie Dogs. Dinner: Budweiser Select 55 Premium Light Beer, Sugar Free Jello Pudding. more...

1568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...