RSher1242's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
857 kcal Fat: 31.16g | Prot: 17.07g | Carb: 86.88g.   Breakfast: Breakfast Bread, Coffee. Dinner: Non-Alcoholic Beer, Deep Fried Potato French Fries (from Frozen), Cheeseburger. more...
steady weight

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