Bomay's Journal, 02 March 2012

I just ended my 11 day Mastercleanse and have upped my gym attendance. And looking into the A blood type diet.

128.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1376 kcal

Fat: 78.87g | Prot: 39.53g | Carb: 137.59g.   Breakfast: Lady apples. Lunch: Super Spinach Salad with dressing. Dinner: chicken curry, Kale & edamame bistro salad. more...

1734 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...