Weigh In record (no journal entry) for 17 July 2017
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202.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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521 kcal
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Fat: 29.67g | Prot: 37.31g | Carb: 26.35g.
Breakfast: Pure Via Stevia, Coffee. Lunch: Lemon, Grits with Cheese, Denny's Sliced Tomatoes (3 Slices), Gouda Cheese, Souper Salad Green Bell Peppers, Kroger Sliced Mushrooms, Egg (Whole). more...
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losing 1.1 lb a week
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taurusborn59's weight history
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