Atiff's Journal, 17 July 2017

2000 calories intake seems like a difficult task. I am on Keto and have eaten a lot and expensive. Yet I cant even hit the 1500 mark. Any suggestions? How can I quickly and cheaply fulfil my fat intake

Diet Calendar Entry for 17 July 2017:
1142 kcal Fat: 70.84g | Prot: 112.51g | Carb: 6.67g.   Breakfast: Boiled Egg. Lunch: Chicken Leg Meat (Fried, Cooked), Lance Salted Peanuts (23g). Snacks/Other: Classico Traditional Pizza Sauce, Heavy Cream, Beef Steak. more...

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