Weigh In record (no journal entry) for 17 July 2017
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184.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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306 kcal
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Fat: 23.29g | Prot: 20.61g | Carb: 2.31g.
Breakfast: Tillamook Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg. more...
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gaining 2.4 lb a week
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srh69ca's weight history
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