Weigh In record (no journal entry) for 17 July 2017
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218.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1379 kcal
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Fat: 89.42g | Prot: 56.46g | Carb: 99.04g.
Breakfast: Grapefruit (Pink and Red), Lea & Perrins The Original Worcestershire Sauce, Fried Egg, Feta Cheese. Lunch: Great Value Whole Milk, Pecan Nuts, Grapefruit (Pink and Red). more...
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steady weight
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scoobydude's weight history
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