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Been so good on the diet this week and will continue over the weekend too. Changed my hours at mcdonalds, in next week monday and wednesday 10-2 so wont be entitled to a break which will help a lot since you get a free meal on your breaks, hope my hard work is reflected when i step on the scales on wednesday!
Diet Calendar Entries for 02 March 2012:
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1434 kcal
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Fat: 91.80g | Prot: 69.80g | Carb: 63.80g.
Lunch: Frying Chips. Dinner: British Lamb Breast, Frying Chips . Snacks/Other: Powerful Prawns. more...
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3494 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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