Weigh In record (no journal entry) for 02 March 2012
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171.0 lb
Lost so far: 37.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1016 kcal
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Fat: 65.48g | Prot: 87.48g | Carb: 21.92g.
Breakfast: stevia, bacon lard, whipping cream, cheddar, coffee, egg. Lunch: mayonnaise hellmans, pickles, starkist tuna. Dinner: GS Garlic Mock Mashed Potatoes, walleye pike. Snacks/Other: 20 Second Chocolate Cake, cheddar, broccoli cauliflower. more...
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losing 4.0 lb a week
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