keoslp's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
183.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
1820 kcal Fat: 63.00g | Prot: 81.00g | Carb: 229.00g.   Breakfast: Almond Breeze Unsweetened Original, Life Cereal. Lunch: Potato Cakes (2), Roast Chicken Club. Dinner: Ginger Chicken Stir Fry, Premium Forbidden Chocolate Ice Cream. Snacks/Other: Strawberry Sundae (Small). more...
gaining 5.6 lb a week

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