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eunicenr
Journal
01 Mar 12
eunicenr's Journal, 01 March 2012
eunicenr's Profile
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Weigh In record (no journal entry) for 01 March 2012
158.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2012:
1086 kcal
Fat: 19.39g | Prot: 94.00g | Carb: 139.57g.
Breakfast:
milk, rice crispy cereal.
Lunch:
hushpuppies, green beans, protein shake, cooked salmon.
Snacks/Other:
moonberry yogurt.
more...
2931 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Desk Work - 30 minutes.
more...
losing 0.2 lb a week
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